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Good studies show that the annual running injury rate is between 17% and 85%. Why the large discrepancy? It’s in the definition of a running injury. For instance, some studies define running injuries as non-traumatic and would not count an ankle sprain from falling while running …
Good studies show that the annual running injury rate is between 17% and 85%. Why the large discrepancy? It’s in the definition of a running injury. For instance, some studies define running injuries as non-traumatic and would not count an ankle sprain from falling while running …
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